1.  Never question or doubt your decision. You are a non-smoker so you do not smoke. Full stop.

2.There is no such thing as ONE CIGARETTE.

That is all you have to be concerned with - that first cigarette. 

IT DOES NOT EXIST SO WHY TORTURE YOURSELF OVER SHOULD I OR SHOULDN'T I ?

I hope you have enjoyed this journey with us. 

There is no need to remember all you have learned. Your subconscious mind will have taken it all in.

If you do not understand certain parts of it revert back to the lessons again and again.

Take your courage in your hands. 

You are only days away from discovering the truth that you can become a non-smoker and more importantly a happy non-smoker.

We have had lots of readers who were in your position now about to take the big jump. 

They, too had all your doubts and fears but today they are totally free from both the need and desire to smoke.

When you have doubts why not focus your mind on the millions worldwide who have already succeed. It really really can be done.

When you are ready turn to Step 10 for your final instructions.