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To-day
thousands of people who genuinely and totally believed
that they NEEDED to smoke to enjoy certain parts of
the day have realized it is a TOTAL ILLUSION.
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You can
FULLY enjoy yourself without NEEDING to
smoke.
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Before you were a
smoker, you were able to get on with all aspects of your life without even
giving a thought to cigarettes even if everyone around you was
smoking.
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Every time you have a cigarette you mentally and emotionally ALLOW
yourself ( even if you are unconscious of this happening ) to have a break
from your work or worries and for that moment you feel. |
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We have
unconsciously transferred pleasurable feelings of peace, relaxation and
safety that we have allowed ourselves to experience to the daily act of
smoking. |
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When we smoke
what we really want are the feelings and sensations that cigarettes
trigger off in us and not the cigarette. |
