As smokers we are all addicted to the drug - nicotine.

Right now, at this very moment you smoke because YOU HAVE TO - NOT BECAUSE YOU WANT TO.

The physical craving for nicotine is so mild you will hardly it.

The old belief that the journey ahead of you must be hard and terrible is false but if you continue to follow that belief you will experience the same old fear, pain and uncertainty.

"It amazes me how many people convince themselves that they enjoy smoking - when the truth is that deep down they are terrified of the agony they think they will have to face."  

"It amazes me how many people convince themselves that they enjoy smoking - when the truth is that deep down they are terrified of the agony they think they will have to face."