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The
mind does not want you to experience what
you will really feel when you can't smoke
because it is so slight, so insignificant that
you won't mind at all that you can't smoke.
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But
TO-DAY, and EVERY DAY from now, you will not
fall for this trick.
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You
may feel empty, uneasy, anxious but if you don't
let your mind exaggerate these feelings, you
will realize that they are only temporary and NO
BIG DEAL.
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YOU
WILL REALIZE THAT THIS IS ALL THERE IS TO IT.
THERE
IS NOTHING ELSE TO WAIT FOR AND SOON EVEN THESE
TEMPORARY SLIGHT FEELINGS WILL BE GONE.
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Everyday
it will get less and less until one day you will
notice that you had forgotten all about it and
that it had died out weeks ago!
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Good
Luck ! |