Step 4

 
A Personal Story 

Let me tell you a story.

I was a smoker for fifteen years. 

I really used to look forward (or so I believed ) to a cigarette..... 

  • After work

     
  • After a meal 


  • .....And, of course in the pub.

 

In fact, I really, really believed that there was no way -- NO WAY --  I would  EVER be able to enjoy myself in the pub if I couldn't smoke.

 

Even the thought horrified me.

 

For me, this is my most vivid memory. 

 

I can honestly say that if a hundred people, no a million people who had already quit  smoking had told me that I REALLY could enjoy myself without smoking  - in fact that I would enjoy myself infinitely better, I would not have believed a word. 

 

Not a word.

It is amazing how much we genuinely believe all the illusions about smoking. 

We all genuinely believe that they do something for us - that they are a help, a joy, a comfort, a friend....... 

And that if they go, we'll  miss them terribly.

We should never underestimate the power these beliefs can have on us.

In my case, I accepted WITHOUT QUESTION  the assumption that I NEEDED to smoke to be happy, to be able to enjoy myself. 

I could not even visualize myself, enjoying a night-out without being able to smoke. 

 

KEY IDEA

To-day thousands of people who genuinely and totally believed that they NEEDED to smoke to enjoy certain parts of the day have realized it is a TOTAL ILLUSION.  

 

And yet to-day it is true. 

I CAN enjoy myself totally without needing to smoke.

 

Remember again.......

 


Millions of people who genuinely and totally believed that they NEEDED cigarettes to enjoy certain parts of the day have realized that it really is an illusion.

Imagine now a stadium packed with over 90 million plus Americans trying to tell you this now. 

Won't you let the life-experiences of millions of people like myself, even persuade you to consider this even as a glorious possibility?

Allow yourself to think the unthinkable in your life now:  

You can FULLY enjoy yourself  without NEEDING to smoke.




 

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