How to ENJOY Losing Weight
- Naturally!
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The Difference that makes ‘All the difference in the world’!

If you look closely at these two people the only real difference between them lies (1) in their motivations and (2) in the core beliefs they hold about food and weight-loss.

 

These are the first two VITAL issues that we must master if we want to lose weight and ENJOY doing it.

 

1. Motivation

Motivation and desire to succeed are a must. 

But motivation doesn't happen by itself. 

Everyday, you must learn HOW to motivate yourself to succeed.

In the module 3, and in our 42 Day Personal Weight-loss E-mail Program, sent to you every morning,  we tell you how to develop and maintain this motivation- because it is essential. 

It is 50% of the battle.

For example, imagine your doctor told you today that you MUST lose weight or you WILL die within weeks.

Do you think that little 'cake' would bother you then?

 

Or, let’s say you are losing weight for your wedding in the next few weeks.

Again your motivation would be so strong that the little cake would have no chance.

Yes, you would still feel a temptation to eat – and even feel ‘deprived’ and ‘alone’ for a few moments when you can’t eat it – but this would only be a temporary discomfort. 

You’d soon put it to the back of your mind. Your motivation to succeed would be so strong.

But if your motivation or decision to lose weight is weak or fuzzy …. this will affect your ability to deal with these feelings of 'emptiness' and 'discomfort' you’ll get when you can’t eat your usual foods.

You’ll prevaricate, fight with yourself, struggle…..and find it all very hard and difficult.  

 

So to be really successful in losing weight…and learning how to enjoy it you must learn HOW to GENUINELY motivate yourself and then….

 


We need to open our minds to new ideas - and new techniques and re-learn things like a child

…you must learn the simple techniques  to handle and enjoy the temporary empty feelings/cravings you get when you can’t eat all your old dead, processed high-sugar junk foods.

 

In summary, as we take you through this course you'll learn…

(1)  How to be consistently motivated  EVERY DAY to succeed - especially for the first 21 days days it takes to establish the momentum of a new habit. 

 

(2) Then we'll teach you the simple  techniques that will enable you to TRANSFORM the empty, nagging feelings/cravings  you'll get when you can’t eat your  old comfort foods.

Then.......

As we progress through the course,  we'll also introduce you to the Four  most important Golden Rules of successfully weight -loss

 

 

1. Trust and listen to your body. Eat only when you are hungry

2. Eat CONSCIOUSLY and SLOWLY. (This is not as easy as it sounds)

3. Start a new, blissful, ecstatic love affair with real, delicious, mouth-watering natural life-force foods* 

4. Discover pure, natural ionized water- the true magic weight-loss elixir!*

 


Next: Module 2.The next vital step.

 

 
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 ** These topics are covered in our personalized 42r day e-mail Support program