Face
The Truth
Above all, we all need to look at our ‘conditioned’
thinking about losing weight.
We need to look at
all the underlying thoughts and assumptions we
have about cravings.
For example, just because you assume something
is true does NOT mean it is true.
Even
if you have ASSUMED it all your life! Especially
if you have ASSUMED it all your life!
Think about when the Earth was Flat!
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For CENTURIES, people ASSUMED
that the earth was flat.
And so for centuries……people
were T-E-R-R-I-F-I-E-D
to cross the sea where the sky and
the sea met, in case they fell off the earth
!
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Even
though, at that time this belief was
obviously incorrect, the FACT that people
ASSUMED it was TRUE, AFFECTED their WHOLE lives in regard to travel
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All their attitudes, feelings and plans about
traveling to different places were colored by this
assumption or belief.
It took one courageous man to challenge this
belief and to prove it was not true.
Then - immediately, when people realized the earth was
not flat, their attitude to travel was transformed.
All their fear and apprehension at the prospect
of traveling vanished – instantly!
You, too have the false belief that as you
"sail" towards the horizon of losing weight that it must
be difficult.
That
it can't be ENJOYABLE
And because you have believed this for so long,
like the travelers of old, you begin to really
feel terrible if you can’t eat what you
want.
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