My job here is simple.
I want to get you away from the old willpower beliefs of Cold turkey quit smoking.
But I do want to take you step-by-step through the process of quitting smoking forever.
But above all and ever more importantly, I want to show you how quitting smoking need not be difficult or painful.
The goal of our course is simple.
I want you to be happy that you are a non-smoker!
There is not much point if I help you to quit smoking but you end up feeling miserable and angry as other do with old methods like 'Cold turkey quit smoking'
Or if you end up STILL feeling that you are MISSING out on or being deprived of what you regard as your ‘oldest and dearest friend’.
I'm more proud of quitting smoking than of anything else I've done in my life, including winning an Oscar.
— Christine Lahti