When Someone Asks You What Age You Are ……….tell Them This!
The Miracle of Your Body
From our book,'The Smoker's Health Repair Book'.
By providing the right conditions – good, natural, healthy superfoods, water and exercise, your body has an EXTRAORDINARY capacity to renew and repair itself.
In fact, your body’s natural intelligence will effortlessly heal and repair anything that is hindering it’s natural functioning – if you provide the right conditions.
Again, MOST OF US HAVE NO IDEA of the body’s……… extraordinary ability to change and RENEW itself!
As Dr. Deepak Chopra writes in ‘Magical Mind Magical Body':
‘Our bodies are extraordinary: we make a skeleton every year, new skin every month. We are easily capable of renewing and repairing ourselves.’
Most of us have read about these things – but we all tend to dismiss how our body is constantly RENEWING itself- perfectly.
Why?
Because it just doesn’t APPEAR to be true – so we don’t really grasp it’s full implications.
When we look in the mirror every morning, it SEEMS we have the same skin, the same bones and the same skeleton all the time.
Yet – we don’t.
It’s an incredible illusion.
Every micro-second, extraordinary changes are occurring in every cell and organ of our bodies, at a subatomic level.
We are being….
· Remade
· Renewed
· Regenerated
· And recreated…..
BEFORE our very eyes!
But because it all happens so seamlessly, so naturally, so effortlessly, all in less than the ‘blink of an eye’, we ‘miss’ it and assume nothing changes. In fact, you’re not…….
You’re NOT the age you think you are!
In fact, we are all much younger than we think.
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The constant regeneration of cells and tissues means much of our body is weeks, years and even decades younger than our actual age. |
For example, your birth certificate might say you are in your late forties, but your muscles and bones will be only around 10 years old!
It’s true.
Other parts of your body will be even younger with red blood cells having a span of just four months and the cells on your skin been replaced every two weeks.
So every two weeks, you have brand new skin!
So the next time someone asks what age you are – it’s actually an impossible question to answer!
“Well, my skin is ten day old, my red blood cells about 3 months old, and my bones 10 years old!! It that any help?”
In fact, in a recent article, New Scientist asked this question: “Do you eventually renew your entire body? If so, how many do you go through in a life? If you live to old age, is there anything left of the old you? ”
And listen to how Dermot O’Connor, the Irish author who used the body’s natural healing intelligence to recover from an aggressive form of multiple sclerosis (MS) after doctors told him it was incurable, sums it perfectly in his excellent book, ‘The Healing Code’:
This natural intelligence or what psychologists refer to as the subconscious mind is responsible 24 hours a day, 7 days a week for maintaining your heartbeat, breathing, digestion, repairing damage to your body, growing your hair and your nails, as well as regulating your body’s temperature, water content and sugar levels.
And as we have seen, it also has control of your body’s regeneration, including………
- Growing a new skeleton every year
- Brand-new soft tissue every three months
- A new liver every six weeks
- Eight square meters of new skin every four weeks
- And a new stomach lining every five days!
In fact, 98% of your cells in your body are replaced every year.
The fact is:
YOUR body is a magnificent, self-healing, self-repairing system and organic wonder that you have yet to fully appreciate.
So even though you have done much damage to your body by smoking all these years ……..there is still a way you can help to repair and undo a lot of the damage you have done to yourself.
You'll find all this information and more in my brand new 110page e-book,'The Smoker's Health Repair Book', which is just about to be released.
When you ……Donate today…….you can now instantly download a FREE copy of this new book.
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